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Yoga
in the BHG Living Room
Yoga for everyone
Join Kris in The Living Room in practicing yoga together. Depending on the day and participants' needs, we'll focus on meditation, hatha asana, vinyasa flow, yin, or some combination.
No experience necessary.
No mirrors. No critique.
Just an open heart, an open mind.
and full breathing.
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Please enter our Living Room practice space quietly so yogis may begin to settle in.
Sessions are free, though Kris accepts and appreciates any contribution you'd like to make.
And the store is open for participants after sessions outside of regular store hours.
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